1 Private Online Class (Custom time, individualised practice)

Description

Flexible Scheduling.

Transform your home into a personal yoga studio with  private online yoga classes. Embark on a journey of self-discovery and wellbeing with individualised guidance every step of the way.

Private classes are perfect for:

• Beginners: If you’re new to yoga, private sessions offer a safe and supportive environment to learn the basics at your own pace, with full attention from the instructor.
• Intermediate and Advanced Practitioners: Experienced yogis can deepen their practice with customised sequences and advanced techniques.
• Busy Professionals: Those with hectic schedules can benefit from the flexibility of arranging sessions at convenient times, avoiding the need to travel to a studio.
• Individuals with Specific Needs: My tailored approach addresses individual health concerns, injuries, or specific goals such as flexibility, strength, or stress relief.

Benefits:

• Personalized Attention: One-on-one guidance ensures that each pose is performed correctly, reducing the risk of injury and maximising benefits.
• Flexible Scheduling: We can arrange a suitable time for your session, provided it does not clash with the set class hours. Please get in touch with me to arrange a suitable time.
• Progress Tracking: Regular private classes help track your progress and make gradual progress and adjustments according to your custom needs, ensuring you stay motivated and committed to your practice.

This class comprises of a  well-balanced flow and Pranayama (breath practice) and brief meditation is often included. All levels welcome.
Please get in touch with me to arrange a suitable time.

Duration: 1 -1.5 hours

Level: Beginner to advanced practitioners.

Time: We can arrange a suitable time for your session, provided it does not clash with the set class hours. Please get in touch with me to arrange a suitable time.

Please get in touch with me should you want a monthly or weekly package of regular private online classes.

Yes, you can bring a friend along (R50 additional fee per person)!