Practice in the comfort of your own home. These classes run daily from Monday to Friday and there are convenient time slots to choose from. All levels welcome
Experience serenity at the Castle of Good Hope with our weekly yoga sessions, that offer you a moment to slow down, rest and reconnect with your mind, body and soul. Join us every Saturday morning for a beginner friendly, 60mins Gentle Vinyasa and Restorative slow flow session centered around slowing down, noticing what it feels like to connect with your…
Practice in the comfort of your own home. Flexible Scheduling: We can arrange a suitable time for your session, provided it does not clash with the set class hours. Please get in touch with me to arrange a suitable time. All levels welcome. 1 -1.5 hours Yes, you can bring a friend along!
Practice in the comfort of your own home. These classes run daily from Monday to Saturday and there are convenient time slots to choose from. All levels welcome
